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< Recipe Talk ~ Bhindi Ki Subji (stir-fried okra) Recipe |
| deliciouscorner |
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Joined: 25 Jan 2007
Posts: 50
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Ingredients:
1/2 kg fresh okra tops and tails cut off and diced into 1" pieces
2 tsps vegetable/canola/sunflower cooking oil
1 tsp cumin seeds
1 large onion sliced thin
2 green chillies chopped fine
6 cloves of garlic minced
1 tsp coriander powder
1/4 tsp dry mango powder
2 large tomatoes cut into small cubes
Salt to taste
PREPARATION:
Heat the oil in a wide pan on a medium flame and add the cumin seeds. Fry till they stop sizzling.
Add the onion, green chilli and garlic and fry till the onions turn light brown.
Add the okra and mix well.
Add the coriander and dry mango powders and mix again. Season to taste. Fry for 5-7 minutes.
Add the tomato and cook for another 2-3 minutes.
Serve immediately with hot chapatis (Indian flatbread) or parathas (pan-fried Indian flatbread). |
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